Hamstring strain rehab
Overcome your injury and get back to running — with a plan that adapts to you.
Clear video instructions guide you through each exercise step by step, while your plan adjusts to your progress and pain level.
Physiotherapy in an app — evidence-based rehab plans created by physical therapists, available anytime, anywhere.
4.8 out of 5 star rating
Personalized injury rehab — adapted to your everyday life and progress
Certified as a medical device in the EU
Gradually increasing training intensity
Includes a run/walk program for a safe return to running
Developed by physios, professional athletes and top-class coaches
That's what our users say
” Great app with great service! The rehabilitation plan is beautifully continuous and can be individually adjusted. The exercises are explained in an understandable way and are even easier to imitate with the videos.”
Miriam - Google Play Store
” As an athlete, I need clear instructions so as not to do too much at once. With the rehab plan, my healing is progressing so well, it's really fun and really helps me move forward. The exercises are very cleverly put together.”
Sam - App Store
