Injury comeback running plan
Get back to running after an injury — with a running plan that adapts to you individually.
This plan combines all elements that, according to research, are crucial to prevent a new injury. Start running training safely and build up the strength and mobility that you need for running after an injury.
Professional running training - created by physios & running coaches and adapted to your progress.
4.8 out of 5 star rating
Personalized injury rehab — adapted to your everyday life and progress
Certified as a medical device in the EU
Gradually increasing training intensity
Includes a run/walk program for a safe return to running
Developed by physios, professional athletes and top-class coaches
That's what our users say
” Great app with great service! The rehabilitation plan is beautifully continuous and can be individually adjusted. The exercises are explained in an understandable way and are even easier to imitate with the videos.”
Miriam - Google Play Store
” As an athlete, I need clear instructions so as not to do too much at once. With the rehab plan, my healing is progressing so well, it's really fun and really helps me move forward. The exercises are very cleverly put together.”
Sam - App Store
