Choose your rehab plan
Achilles tendinopathy (insertional)
Achilles tendinopathy (mid-portion)
Heel spur
Gluteal tendinopathy
IT band syndrome
High hamstring tendinopathy
Hamstring strain
Meniscus tear
Patellar tendinopathy
Patellofemoral pain syndrome (runner's knee)
Plantar fasciitis
Quadriceps tendinopathy
Back pain
Medial (inner) Shin splints
Anterior (front) Shin Splints
Ankle sprain
Tibialis posterior tendinopathy
Calf strain
Injury comeback running plan
By sports physiotherapists &
olympic running coaches
4.8 star app stores rating
Certified as a medical device
